Increased Muscle Mass: Creatine helps in the synthesis of adenosine triphosphate (ATP), the primary energy carrier in cells. This boost in ATP levels promotes greater muscle protein synthesis, leading to increased muscle size and mass over time.

100g, 33 Servings

Micronised Creatine Monohydrate Powder, Pre / Post Workout Supplement

Improved Strength: By increasing the availability of ATP, creatine enhances your ability to perform high-intensity exercises. This results in improved strength and power output during activities like weightlifting and sprinting.

Faster Recovery: Supplementing with creatine can help reduce muscle cell damage and inflammation following intense exercise. This contributes to quicker recovery times, enabling you to get back to training sooner and with less fatigue.

Enhanced Performance: Regular use of creatine can improve various aspects of athletic performance, including speed, agility, and endurance. It’s especially beneficial for activities that involve short bursts of high-intensity effort, such as sprinting, jumping, and lifting.

Better Absorption: The micronised form of creatine is designed to be more soluble in liquids, which enhances its absorption in the digestive tract. This means you get more out of each dose with fewer gastrointestinal issues, making it more effective and comfortable to use.